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What Are Antioxidants? They are molecules that protect the body from oxidative stress caused by free radicals. Yazının Devamı What is the Skin Barrier and How Can We Protect It? A healthy skin barrier is the body's first line of defense against external factors. Yazının Devamı Your Stomach's Best Friend: Ginger Ginger (Zingiber officinale) is a plant native to Southeast Asia, India, and China. Yazının Devamı The Importance of Having Stronger and More Flexible Joints Joints are structures located between bones that enable movement in conjunction with muscles. Therefore, joint health is extremely important for everyone. Healthy joints mean freedom of movement. Yazının Devamı Quality Sleep, Managing Stress, and Maintaining Balance in Life Healthy sleep is crucial for maintaining a high quality of daily life and for the body's renewal. Yazının Devamı Why Is It Important to Protect Our Bone Health? Bone is a living tissue and can be strengthened. When we hear the term “bone health,” we tend to think of bone health in older adults. Yazının Devamı A Pain-Free Body Leads to a Better Quality of Life! The widely accepted definition of pain was developed by the International Association for the Study of Pain Yazının Devamı What is NAD and Why is it Important? NAD (Nicotinamide Adenine Dinucleotide) is a fundamental coenzyme found in all living cells, playing a role in critical processes such as metabolic energy production, DNA repair, and cellular aging. Yazının Devamı Longevity and Innovative Anti-Aging Approaches Longevity is an innovative approach developed to manage the aging process healthily and improve individuals' quality of life. Yazının Devamı The Importance of NAD in Skin Care & Epidermal NAD Use NAD+, a vital coenzyme found in all living cells, plays a fundamental role in metabolic processes, particularly in energy production. Yazının Devamı What Factors Affect a Long and Healthy Life? In fact, there are multiple factors that affect a long and healthy life. These factors can be listed as follows: Yazının Devamı The Secret to Glowing Skin: Vitamin C and Ferulic Acid Vitamin C has been a popular ingredient in the skincare world for years. However, recent research shows that this powerful antioxidant may have even more benefits for the skin than we thought. Yazının Devamı